4 Week Beginners Programme

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4 Week Beginners Programme

229.00 269.00

4 x 1 hour sessions over 4 week, one to one with me in person or live online. Gives a solid foundation, getting the body and psyche strong so you feel super energetic and plugged back into your body and life.

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Note: The Limitless programme is not a medical based programme but one on based physical training and spiritual integration methods. I am a fully qualified and certified Pilates and Kundalini Yoga teacher but I am not a medical doctor. If you have any injuries, special conditions or any concerns about your health please consult a doctor before embarking the The Limitless programme. The programme is not a substitute for medical care and you come along with me on the limitless journey taking responsibility for your own wellbeing. Listen to your body and go within your range and enjoy the experience at your own pace.