Kundalini Yoga, Pilates, Barcelona
Are you ready to relieve your stress, feel sexy, alive and be the best version of yourself?
Are you looking for something that actually works and fits in with your demanding lifestyle?
Pilates Principles and Kundalini Yoga technology
.. exquisitely blended into one holistic training practice that changes you on a cellular level
Change your chemistry , change your life.
You can experience your best self, not by doing more or being more, but by finally allowing yourself to be who you have always been. You were born to life a limitless life.
It is an absolute honour to be a co-author in the Number 1# International Bestseller - The Pay It Forward Series: Notes to My Younger Self.
A heart-warming, inspiring collection of life stories from 18 women from around the world as they offer up words of hope, wisdom and inspiration, not only to their younger selves at pivotal points in their lives, but also to others, to pay forward the knowledge that they have gained through their experience, with other women just like them.
I firmly believe that our strength lies in our vulnerability and in sharing our stories we free ourselves and give hope to others.