Kundalini Yoga, Pilates, Barcelona
Are you ready to get strong from the inside out, relieve your stress, prevent burnout, feel passionate and be happy with who you are now.
Are you looking for something that actually works, fits in with your lifestyle to bring health and a deeper connection to your life?
Change your chemistry , Love your life
You can experience your best self, not by doing more or being more, but by finally allowing yourself to be who you have always been. You are enough right now.
It is an absolute honour to be a co-author in the Number 1# International Bestseller - The Pay It Forward Series: Notes to My Younger Self.
A heart-warming, inspiring collection of life stories from 18 women from around the world as they offer up words of hope, wisdom and inspiration, not only to their younger selves at pivotal points in their lives, but also to others, to pay forward the knowledge that they have gained through their experience, with other women just like them.
I firmly believe that our strength lies in our vulnerability and in sharing our stories we free ourselves and give hope to others.