Kundalini Yoga, Pilates, Barcelona
Are you ready to relieve your stress, feel passionate and be happy with who you are now?
Are you looking for something that actually works, fits in with your lifestyle, creating sustainable habits so you can be in control of your wellbeing?
A new method blending Pilates and Kundalini Yoga, that strengthens your body, inspires your mind and nurtures your soul. Cellular level changes to bring purpose, prosperity and passion to your life.
Change your chemistry , Love your life
You can experience your best self, not by doing more or being more, but by finally allowing yourself to be who you have always been. You are enough right now.
It is an absolute honour to be a co-author in the Number 1# International Bestseller - The Pay It Forward Series: Notes to My Younger Self.
A heart-warming, inspiring collection of life stories from 18 women from around the world as they offer up words of hope, wisdom and inspiration, not only to their younger selves at pivotal points in their lives, but also to others, to pay forward the knowledge that they have gained through their experience, with other women just like them.
I firmly believe that our strength lies in our vulnerability and in sharing our stories we free ourselves and give hope to others.