Kundalini Yoga, Pilates, Barcelona
Personal, bespoke tuition to meet your unique body and wellness goals, and totally restore your va va voom. Strong, elegant and energised PLUS grounded, nurtured and connected.
You can experience your best self, not by doing more or being more, but by finally allowing yourself to be who you have always been. You are enough already and you’ve got this.
Change your chemistry, love your body and your life.
It is an absolute honour to be a co-author in the Number 1# International Bestseller - The Pay It Forward Series: Notes to My Younger Self.
A heart-warming, inspiring collection of life stories from 18 women from around the world as they offer up words of hope, wisdom and inspiration, not only to their younger selves at pivotal points in their lives, but also to others, to pay forward the knowledge that they have gained through their experience, with other women just like them.
I firmly believe that our strength lies in our vulnerability and in sharing our stories we free ourselves and give hope to others.